Pilates - fitness regime - has anyone tried it out?

by **La1ya** » Sun Feb 23, 2003 12:08 am

Hi

Has anyone tried out pilates? How diffrent is it from aerobics and regular gym works outs? I\'ve been hearing about this program ... Zareer Patel conducts these classes. Any info u can share will be much appreciated.

by **Ghazala** » Sun Feb 23, 2003 4:39 am

Check out Pilates.com

by **La1ya** » Tue Feb 25, 2003 6:23 pm

Thanks Gazala ! But these fullhyd guys have made my post sound so yuck!! , I dont think I\'ll get any more responses here :-(

by **bull** » Sun Mar 02, 2003 11:14 am

Please walk 30 mins and practise yoga for 1 hr, and you will fly like a pilot!

by **peeping tom** » Sun Mar 02, 2003 3:34 pm

Dear La1ya, don\'t loosen just like that. Control your diet, and go for brisk walking daily. Everything will be okay.

by la » Sun Mar 02, 2003 4:22 pm

Tom!! Thanks for posting... I\'m not FAT or anything... not looking to lose weight... just curious about this technique :-)

Pilates - fitness regime - has anyone tried it out?